Individuals

The primary goal of individual therapy is to increase understanding of your thoughts and behaviors to help increase your functioning and well-being. Our therapists use approaches from multiple areas including Psychodynamic, Behavioral, Cognitive, Humanistic, and Integrative. Our goal is that you find a therapist who you feel connected to. Please refer to our page of Therapist Bio’s.

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Couples

For those struggling with issues in their relationship, couples counseling may be an option. Couples face a wide variety of challenges- infidelity, poor communication, parenting issues. Our therapists with couples as a team to help create solutions that work for both partners.

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Adolescents

We understand that the stress, anxiety and depression among teens is real and requires a focused specific approach. Our therapists Samantha and Savannah are both CCCAATP Certified- Certified Clinical Child Adolescent Anxiety Treatment Professionals. See their bios to read more about their approaches to treatment by building connections through trust and non- judgment open dialogue.

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